{"id":92,"date":"2017-04-23T15:56:04","date_gmt":"2017-04-23T13:56:04","guid":{"rendered":"http:\/\/willow.home.pl\/wordpress\/?page_id=92"},"modified":"2026-04-07T16:22:03","modified_gmt":"2026-04-07T14:22:03","slug":"treningi","status":"publish","type":"page","link":"https:\/\/taekwondoitf.pl\/wp\/?page_id=92","title":{"rendered":"Treningi"},"content":{"rendered":"<p><a href=\"https:\/\/forms.office.com\/r\/3AGafRv7R4\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-2096 size-large\" src=\"https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2026\/04\/Zapisz-Trening-1021x1024.png\" alt=\"\" width=\"863\" height=\"866\" srcset=\"https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2026\/04\/Zapisz-Trening-1021x1024.png 1021w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2026\/04\/Zapisz-Trening-300x300.png 300w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2026\/04\/Zapisz-Trening-150x150.png 150w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2026\/04\/Zapisz-Trening-768x770.png 768w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2026\/04\/Zapisz-Trening-1532x1536.png 1532w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2026\/04\/Zapisz-Trening-863x866.png 863w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2026\/04\/Zapisz-Trening-108x108.png 108w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2026\/04\/Zapisz-Trening.png 2042w\" sizes=\"(max-width: 863px) 100vw, 863px\" \/><\/a><\/p>\n<hr \/>\n<h3>Wroc\u0142aw<\/h3>\n<h4>Adres<\/h4>\n<p>Szko\u0142a Podstawowa nr 73<br \/>\nul. Gliniana 30<br \/>\ntel. 501 260\u00a0418<\/p>\n<h4>Godziny<\/h4>\n\n<table id=\"tablepress-4\" class=\"tablepress tablepress-id-4\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><strong>Pn<\/strong><\/td><td class=\"column-3\"><strong>\u015ar<\/strong><\/td><td class=\"column-4\"><strong>Pt<\/strong><\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><strong>grupa dzieci\u0119ca<\/strong><\/td><td class=\"column-2\">18:00 - 19:00<\/td><td class=\"column-3\">18:00 - 19:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\"><strong>grupa starsza<\/strong><\/td><td class=\"column-2\">19:00 - 20:15<\/td><td class=\"column-3\">19:00 - 20:15<\/td><td class=\"column-4\">19:15 - 20:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-4 from cache -->\n<h3>Jelcz Laskowice<\/h3>\n<h4>Adres<\/h4>\n<p>Publiczna Szko\u0142a Podstawowa nr 2<br \/>\nul. Aleja M\u0142odych 1<br \/>\ntel. 501 260 418<\/p>\n<h4>Godziny<\/h4>\n\n<table id=\"tablepress-5\" class=\"tablepress tablepress-id-5\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><strong>Wt<\/strong><\/td><td class=\"column-3\"><strong>Pt<\/strong><\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><strong>grupa dzieci\u0119ca<\/strong><\/td><td class=\"column-2\">16:00 - 17:00<\/td><td class=\"column-3\">16:00 - 17:00<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\"><strong>grupa zaawansowana<strong><\/td><td class=\"column-2\">17:00 - 18:15<\/td><td class=\"column-3\">17:00 - 18:15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-5 from cache -->\n<h3>Brzeg<\/h3>\n<h4>Adres<\/h4>\n<p>Hala Gimnastyczna<br \/>\nul. Jana Paw\u0142a II 27<br \/>\ntel. 501 260 418<\/p>\n<h4>Godziny<\/h4>\n\n<table id=\"tablepress-6\" class=\"tablepress tablepress-id-6\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><strong>Wt<\/strong><\/td><td class=\"column-3\"><strong>Cz<\/strong><\/td><td class=\"column-4\"><strong>So<\/strong><\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><strong>grupa KIDS<\/strong><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\">9:00 - 9:45<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\"><strong>grupa dzieci\u0119ca<\/strong><\/td><td class=\"column-2\"><\/td><td class=\"column-3\">17:00 - 18:00<\/td><td class=\"column-4\">9:45 - 10:45<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\"><strong>grupa pocz\u0105tkuj\u0105ca<\/strong><\/td><td class=\"column-2\"><\/td><td class=\"column-3\">18:00 - 19:00<\/td><td class=\"column-4\">10:45 - 11:45<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\"><strong>grupa zaawansowana<\/strong><\/td><td class=\"column-2\">19:00 - 20:15<\/td><td class=\"column-3\">19:00 - 20:15<\/td><td class=\"column-4\">11:45 - 13:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-6 from cache -->\n","protected":false},"excerpt":{"rendered":"<p>Wroc\u0142aw Adres Szko\u0142a Podstawowa nr 73 ul. Gliniana 30 tel. 501 260\u00a0418 Godziny Jelcz Laskowice Adres Publiczna Szko\u0142a Podstawowa nr 2 ul. Aleja M\u0142odych 1 tel. 501 260 418 Godziny Brzeg Adres Hala Gimnastyczna ul. Jana Paw\u0142a II 27 tel. 501 260 418 Godziny<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":72,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-92","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"colinear-logo":false},"uagb_author_info":{"display_name":"Jaros\u0142aw Wierzbicki","author_link":"https:\/\/taekwondoitf.pl\/wp\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Wroc\u0142aw Adres Szko\u0142a Podstawowa nr 73 ul. Gliniana 30 tel. 501 260\u00a0418 Godziny Jelcz Laskowice Adres Publiczna Szko\u0142a Podstawowa nr 2 ul. Aleja M\u0142odych 1 tel. 501 260 418 Godziny Brzeg Adres Hala Gimnastyczna ul. Jana Paw\u0142a II 27 tel. 501 260 418 Godziny","_links":{"self":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/pages\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92"}],"version-history":[{"count":15,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/pages\/92\/revisions"}],"predecessor-version":[{"id":2103,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/pages\/92\/revisions\/2103"}],"up":[{"embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/pages\/72"}],"wp:attachment":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}