{"id":1148,"date":"2017-09-18T15:50:35","date_gmt":"2017-09-18T13:50:35","guid":{"rendered":"https:\/\/taekwondoitf.pl\/wp\/?p=1148"},"modified":"2018-08-28T18:06:39","modified_gmt":"2018-08-28T16:06:39","slug":"sparring-plus","status":"publish","type":"post","link":"https:\/\/taekwondoitf.pl\/wp\/?p=1148","title":{"rendered":"Sparring Plus"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2017\/09\/21616351_1665460980153837_2195985037403572026_n.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-1154\" src=\"https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2017\/09\/21616351_1665460980153837_2195985037403572026_n-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2017\/09\/21616351_1665460980153837_2195985037403572026_n-300x199.jpg 300w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2017\/09\/21616351_1665460980153837_2195985037403572026_n-768x510.jpg 768w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2017\/09\/21616351_1665460980153837_2195985037403572026_n-863x574.jpg 863w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2017\/09\/21616351_1665460980153837_2195985037403572026_n-163x108.jpg 163w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2017\/09\/21616351_1665460980153837_2195985037403572026_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-1147 size-full\" src=\"https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2018\/08\/21616351_1665460980153837_2195985037403572026_n.jpg\" alt=\"\" width=\"960\" height=\"638\" \/><\/p>\n<p>W weekend 16-17.09 2017 czw\u00f3rka student\u00f3w z naszego Klubu wraz ze mn\u0105 wzi\u0119\u0142a udzia\u0142 w seminarium szkoleniowym w Lubinie z zakresu szeroko poj\u0119tej walki pt. Sparring PLUS . Seminarium poprowadzi\u0142 jeden z najlepszych szkoleniowc\u00f3w na \u015bwiecie mistrz Jerzy Jedut VIII dan.<br \/>\nMam nadziej\u0119, \u017ce zdobyta wiedza i umiej\u0119tno\u015bci zaowocuj\u0105 na treningach w naszych dojang.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W weekend 16-17.09 2017 czw\u00f3rka student\u00f3w z naszego Klubu wraz ze mn\u0105 wzi\u0119\u0142a udzia\u0142 w seminarium szkoleniowym w Lubinie z zakresu szeroko poj\u0119tej walki pt. Sparring PLUS . Seminarium poprowadzi\u0142 jeden z najlepszych szkoleniowc\u00f3w na \u015bwiecie mistrz Jerzy Jedut VIII dan. Mam nadziej\u0119, \u017ce zdobyta wiedza i umiej\u0119tno\u015bci zaowocuj\u0105 na treningach w naszych dojang.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[1],"tags":[],"class_list":["post-1148","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"colinear-logo":false},"uagb_author_info":{"display_name":"Zbigniew Semp","author_link":"https:\/\/taekwondoitf.pl\/wp\/?author=3"},"uagb_comment_info":0,"uagb_excerpt":"W weekend 16-17.09 2017 czw\u00f3rka student\u00f3w z naszego Klubu wraz ze mn\u0105 wzi\u0119\u0142a udzia\u0142 w seminarium szkoleniowym w Lubinie z zakresu szeroko poj\u0119tej walki pt. Sparring PLUS . Seminarium poprowadzi\u0142 jeden z najlepszych szkoleniowc\u00f3w na \u015bwiecie mistrz Jerzy Jedut VIII dan. Mam nadziej\u0119, \u017ce zdobyta wiedza i umiej\u0119tno\u015bci zaowocuj\u0105 na treningach w naszych dojang.","_links":{"self":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1148"}],"version-history":[{"count":7,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1148\/revisions"}],"predecessor-version":[{"id":1159,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1148\/revisions\/1159"}],"wp:attachment":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}