{"id":2001,"date":"2025-03-10T20:37:18","date_gmt":"2025-03-10T19:37:18","guid":{"rendered":"https:\/\/taekwondoitf.pl\/wp\/?p=2001"},"modified":"2025-08-22T19:38:15","modified_gmt":"2025-08-22T17:38:15","slug":"puchar-polski-nowa-ruda-slupiec-wracamy-z-dwoma-medalami","status":"publish","type":"post","link":"https:\/\/taekwondoitf.pl\/wp\/?p=2001","title":{"rendered":"Puchar Polski Nowa-Ruda S\u0142upiec &#8211; wracamy z dwoma medalami!"},"content":{"rendered":"<div dir=\"auto\">Puchar Polski Nowa Ruda-S\u0142upiec 2025 dobieg\u0142 ko\u0144ca <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfa\/1\/16\/1f44b.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\">Pierwszy tegoroczny start zako\u0144czyli\u015bmy dwoma medalami:<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f948.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span> Natalia \u017babi\u0144ska &#8211; uk\u0142ady seniorek stopni uczniowskich<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t96\/1\/16\/1f949.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span> Szymon Semp &#8211; uk\u0142ady senior\u00f3w III DAN<br \/>\n<img decoding=\"async\" src=\"https:\/\/scontent-waw2-2.xx.fbcdn.net\/v\/t39.30808-6\/482213016_1200202331894982_6927129330293166497_n.jpg?stp=cp6_dst-jpg_s600x600_tt6&amp;_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=833d8c&amp;_nc_ohc=pDty_AdZyhMQ7kNvwH6a_U9&amp;_nc_oc=Adlb2Rlo0TXbrBbT5QBvJ--KkAi5_FP547YOO9nnbcMJEJt1I6yX4O8_7WnqepALAfw&amp;_nc_zt=23&amp;_nc_ht=scontent-waw2-2.xx&amp;_nc_gid=8w3LgQqFNu3vw6g-JzOpng&amp;oh=00_AfXdtCUwqWABbBTRORYi-BjVQ2r9_8pmjEX7WN9Id47beA&amp;oe=68AE6C6E\" alt=\"Brak dost\u0119pnego opisu zdj\u0119cia.\" \/><br \/>\n<img decoding=\"async\" src=\"https:\/\/scontent-waw2-2.xx.fbcdn.net\/v\/t39.30808-6\/481962041_1200202398561642_7836201231061725081_n.jpg?stp=cp6_dst-jpegr_tt6&amp;_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=833d8c&amp;_nc_ohc=frqpa_v9jdkQ7kNvwF_0a_-&amp;_nc_oc=Adm47ua41Y0rBbrYnJfGVlzqnC4GpVAaMMsxS83gs9glsMXFk_KCh4b58-ROotxhiR4&amp;_nc_zt=23&amp;se=-1&amp;_nc_ht=scontent-waw2-2.xx&amp;_nc_gid=4PfVWX64ggkCaDP5Ztw2tQ&amp;oh=00_AfV4-66iDzoGCPakx3MXuXyoeUZEX5j3PPQcWJFceMKppw&amp;oe=68AE8CC1\" alt=\"Brak dost\u0119pnego opisu zdj\u0119cia.\" \/><\/div>\n<div dir=\"auto\">Do kolejnych medali niestety kilka razy zabrak\u0142o sportowego szcz\u0119\u015bcia, ale mimo wszystko wyci\u0105gamy wnioski i walczymy dalej <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te5\/1\/16\/1f937_200d_2642.png\" alt=\"?\u200d\u2642\ufe0f\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\">Serdeczne gratulacje za wyst\u0119p i dzi\u0119kujemy za godne reprezentowanie klubu <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3f\/1\/16\/1f94b.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t79\/1\/16\/1f44a.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Puchar Polski Nowa Ruda-S\u0142upiec 2025 dobieg\u0142 ko\u0144ca Pierwszy tegoroczny start zako\u0144czyli\u015bmy dwoma medalami: Natalia \u017babi\u0144ska &#8211; uk\u0142ady seniorek stopni uczniowskich Szymon Semp &#8211; uk\u0142ady senior\u00f3w III DAN Do kolejnych medali niestety kilka razy zabrak\u0142o sportowego szcz\u0119\u015bcia, ale mimo wszystko wyci\u0105gamy wnioski i walczymy dalej Serdeczne gratulacje za wyst\u0119p i dzi\u0119kujemy za godne reprezentowanie klubu<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[1],"tags":[],"class_list":["post-2001","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"colinear-logo":false},"uagb_author_info":{"display_name":"Szymon Semp","author_link":"https:\/\/taekwondoitf.pl\/wp\/?author=4"},"uagb_comment_info":0,"uagb_excerpt":"Puchar Polski Nowa Ruda-S\u0142upiec 2025 dobieg\u0142 ko\u0144ca Pierwszy tegoroczny start zako\u0144czyli\u015bmy dwoma medalami: Natalia \u017babi\u0144ska &#8211; 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