{"id":810,"date":"2005-08-28T21:52:09","date_gmt":"2005-08-28T19:52:09","guid":{"rendered":"http:\/\/willow.home.pl\/wordpress2\/?p=810"},"modified":"2005-08-28T21:52:09","modified_gmt":"2005-08-28T19:52:09","slug":"letnia-akademia-taekwon-do-niesulice-25-06-08-07-2005","status":"publish","type":"post","link":"https:\/\/taekwondoitf.pl\/wp\/?p=810","title":{"rendered":"Letnia Akademia Taekwon-do &#8211; Niesulice 25.06-08.07.2005"},"content":{"rendered":"<p>Pierwszego dnia wakacji wyjechali\u015bmy na ob\u00f3z Taekwon-do do O\u015brodka Wczasowo-Rekreacyjnego KWP z Gorzowa Wlkp. w Niesulicach.<!--more--><\/p>\n<p>O\u015brodek jest po\u0142o\u017cony nad najwi\u0119kszym i najczystszym jeziorem pojezierza lubuskiego &#8211; jeziorem Nies\u0142ysz.<\/p>\n<p>Mieszkali\u015bmy w du\u017cych, murowanych domkach kempingowych. Posi\u0142ki jadali\u015bmy w sto\u0142\u00f3wce.<\/p>\n<p>Tym razem ob\u00f3z by\u0142 kameralny &#8211; wzi\u0119\u0142o w nim udzia\u0142 tylko 60 os\u00f3b (tylko tyle by\u0142o miejsc w o\u015brodku). Treningi &#8211; trzy dziennie &#8211; prowadzi\u0142 na zmian\u0119 ze mn\u0105, trener Boles\u0142awieckiego Klubu Taekwon-do Jacek Radwa\u0144ski IV Dan.<\/p>\n<p>Uczestnicy podzieleni na trzy grupy trenowali w okolicznych lasach i na \u0142\u0105kach.<\/p>\n<p>Poniewa\u017c dopisywa\u0142a pogoda codziennie wszyscy k\u0105pali si\u0119 w jeziorze.<\/p>\n<p>Tak\u017ce wszyscy uczestnicy zaliczyli rejs rowerami wodnymi po jeziorze.<\/p>\n<p>Pod koniec obozu ch\u0119tni przyst\u0105pili do egzaminu na poszczeg\u00f3lne stopnie uczniowskie KUP.<\/p>\n<p>Podczas egzaminu wida\u0107 by\u0142o, \u017ce osoby, kt\u00f3re do niego przyst\u0105pi\u0142y by\u0142y bardzo dobrze przygotowane zw\u0142aszcza z trzech element\u00f3w: uk\u0142ad\u00f3w, walk i samoobrony (element\u00f3w, kt\u00f3re do tej pory sprawia\u0142y najwi\u0119cej k\u0142opot\u00f3w). Wi\u0119cej trudno\u015bci niekt\u00f3rym osobom sprawi\u0142y testy si\u0142y &#8211; \u0142amania desek.<\/p>\n<p>Po dw\u00f3ch tygodniach &#8211; cali, zdrowi i w dobrych humorach wr\u00f3cili\u015bmy do domu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pierwszego dnia wakacji wyjechali\u015bmy na ob\u00f3z Taekwon-do do O\u015brodka Wczasowo-Rekreacyjnego KWP z Gorzowa Wlkp. w Niesulicach.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[1],"tags":[],"class_list":["post-810","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"colinear-logo":false},"uagb_author_info":{"display_name":"Zbigniew Semp","author_link":"https:\/\/taekwondoitf.pl\/wp\/?author=3"},"uagb_comment_info":0,"uagb_excerpt":"Pierwszego dnia wakacji wyjechali\u015bmy na ob\u00f3z Taekwon-do do O\u015brodka Wczasowo-Rekreacyjnego KWP z Gorzowa Wlkp. w Niesulicach.","_links":{"self":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/posts\/810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=810"}],"version-history":[{"count":0,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/posts\/810\/revisions"}],"wp:attachment":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}