{"id":949,"date":"2011-08-17T19:56:00","date_gmt":"2011-08-17T17:56:00","guid":{"rendered":"http:\/\/willow.home.pl\/wordpress2\/?p=949"},"modified":"2011-08-17T19:56:00","modified_gmt":"2011-08-17T17:56:00","slug":"letnia-akademia-taekwon-do-lazy-2011","status":"publish","type":"post","link":"https:\/\/taekwondoitf.pl\/wp\/?p=949","title":{"rendered":"Letnia  Akademia Taekwon-do &#8211; \u0141azy 2011"},"content":{"rendered":"<p><a href=\"https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2017\/09\/0000000067.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-medium wp-image-600\" src=\"https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2017\/09\/0000000067-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2017\/09\/0000000067-300x225.jpg 300w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2017\/09\/0000000067-768x576.jpg 768w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2017\/09\/0000000067-144x108.jpg 144w, https:\/\/taekwondoitf.pl\/wp\/wp-content\/uploads\/2017\/09\/0000000067.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>W dniach 01.08-13.08.2011 odby\u0142 si\u0119 letni ob\u00f3z Taekwon-do w \u0141azach w pi\u0119knym o\u015brodku &#8222;Na s\u0142onecznej&#8221;.<!--more--><\/p>\n<p>Uczestniczy\u0142o w nim 54 zawodnik\u00f3w z Centrum Taekwon-do ITF<\/p>\n<p>Kadr\u0119 trenersk\u0105 obozu stanowili: M. Marzec V Dan, J. Radwa\u0144ski V Dan i Z. Semp VI Dan O\u015brodek po\u0142o\u017cony by\u0142 ok. 200 m od pla\u017cy. Mieszkali\u015bmy w du\u017cych, drewnianych domkach kempingowych. Posi\u0142ki jadali\u015bmy w sto\u0142\u00f3wce. Do dyspozycji w razie niepogody mieli\u015bmy 2 sale pokryte matami oraz \u015bwietlic\u0119. W pierwszym tygodniu pogoda w miar\u0119 dopisa\u0142a i treningi odbywa\u0142y si\u0119 pod go\u0142ym niebem: na boisku, w lesie lub na pla\u017cy, w drugim tygodniu kilkakrotnie deszcz zagoni\u0142 nas na sal\u0119.<\/p>\n<p>Uczestnicy podzieleni na grupy pod wzgl\u0119dem wieku i stopnia zaawansowania w taekwon-do uczestniczyli w dw\u00f3ch treningach dziennie.<\/p>\n<p>Ale ob\u00f3z to nie tylko treningi taekwon-do. Odby\u0142o si\u0119 wiele konkurs\u00f3w i turniej\u00f3w z nagrodami: konkurs rysunkowy, turniej tenisa sto\u0142owego, mini mundial &#8211; turniej pi\u0142karzyk\u00f3w, rozgrywki szach\u00f3w, warcab\u00f3w i Chi\u0144czyka (te ostatnie dla najm\u0142odszych uczestnik\u00f3w obozu). Prawie codziennie grali\u015bmy w pi\u0142k\u0119 no\u017cn\u0105 i w siatk\u00f3wk\u0119 pla\u017cow\u0105. Starczy\u0142o te\u017c czasu i si\u0142 na taniec na dyskotekach.<\/p>\n<p>Korzystali\u015bmy z urok\u00f3w nadmorskiej pla\u017cy i k\u0105pieli w Ba\u0142tyku. Jeden z ostatnich wieczor\u00f3w sp\u0119dzili\u015bmy zajadaj\u0105c kie\u0142baski upieczone przy ognisku. Obozowicze w ma\u0142ych grupach kolejno przedstawiali sw\u00f3j program artystyczny przygotowany na ten wiecz\u00f3r: piosenki, skecze, parodie itp. zabawa trwa\u0142a do p\u00f3\u017anej nocy.<\/p>\n<p>Pod koniec obozu cz\u0119\u015b\u0107 uczestnik\u00f3w przyst\u0105pi\u0142a do egzaminu na stopnie szkoleniowe kup. Wida\u0107 by\u0142o ogrom pracy jak\u0105 wykonali na tym obozie i to nie tylko podczas trening\u00f3w, ale na indywidualnych przygotowaniach do egzaminu.<\/p>\n<p>Po dw\u00f3ch tygodniach z \u017calem wyje\u017cd\u017cali\u015bmy z \u0141az\u00f3w, aby cali, zdrowi i w dobrych humorach wr\u00f3ci\u0107 do domu.<\/p>\n<p>Po wakacjach, od pocz\u0105tku wrze\u015bnia, wypocz\u0119ci zaczniemy nowy sezon treningowy.<\/p>\n<p>Oto linki do album\u00f3w ze zdj\u0119ciami z obozu, mi\u0142ego ogl\u0105dania \ud83d\ude42<\/p>\n<ul>\n<li><a href=\"https:\/\/picasaweb.google.com\/ZbyszekSe\/Egzamin?authuser=0&amp;authkey=Gv1sRgCNz0_v34j8SN4gE&amp;feat=directlink\" target=\"_blank\" rel=\"noopener\">Egzamin<\/a><\/li>\n<li><a href=\"https:\/\/picasaweb.google.com\/ZbyszekSe\/Ognisko?authuser=0&amp;authkey=Gv1sRgCM_2xuX0pqPs-gE&amp;feat=directlink\" target=\"_blank\" rel=\"noopener\">Ognisko<\/a><\/li>\n<li><a href=\"https:\/\/picasaweb.google.com\/ZbyszekSe\/PlazaSesja?authuser=0&amp;authkey=Gv1sRgCMHbn8axk7CsGw&amp;feat=directlink\" target=\"_blank\" rel=\"noopener\">Pla\u017ca 1<\/a><\/li>\n<li><a href=\"https:\/\/picasaweb.google.com\/ZbyszekSe\/Plaza1?authuser=0&amp;authkey=Gv1sRgCIeW9arCh8SblgE&amp;feat=directlink\" target=\"_blank\" rel=\"noopener\">Pla\u017ca 2<\/a><\/li>\n<li><a href=\"https:\/\/picasaweb.google.com\/ZbyszekSe\/Plaza?authuser=0&amp;authkey=Gv1sRgCPO2hNq7i_H0Tg&amp;feat=directlink\" target=\"_blank\" rel=\"noopener\">Pla\u017ca 3<\/a><\/li>\n<li><a href=\"https:\/\/picasaweb.google.com\/ZbyszekSe\/Dyskoteka?authuser=0&amp;authkey=Gv1sRgCLaX69vljff9zgE&amp;feat=directlink\" target=\"_blank\" rel=\"noopener\">Dyskoteka<\/a><\/li>\n<li><a href=\"https:\/\/picasaweb.google.com\/ZbyszekSe\/PiKarzykiIPingpong?authuser=0&amp;authkey=Gv1sRgCP_Yz-yynY-HZA&amp;feat=directlink\" target=\"_blank\" rel=\"noopener\">Pi\u0142karzyki i ping-pong<\/a><\/li>\n<li><a href=\"https:\/\/picasaweb.google.com\/ZbyszekSe\/Chinczyk?authuser=0&amp;authkey=Gv1sRgCLfS59rXkcSuGA&amp;feat=directlink\" target=\"_blank\" rel=\"noopener\">Chi\u0144czyk<\/a><\/li>\n<li><a href=\"https:\/\/picasaweb.google.com\/ZbyszekSe\/TreningZDominikiem?authuser=0&amp;authkey=Gv1sRgCLe2jZeSsYKmTA&amp;feat=directlink\" target=\"_blank\" rel=\"noopener\">Trening z Dominikiem<\/a><\/li>\n<li><a href=\"https:\/\/picasaweb.google.com\/ZbyszekSe\/WarcabyISzachy?authuser=0&amp;authkey=Gv1sRgCLO2gbzV4s-R9wE&amp;feat=directlink\" target=\"_blank\" rel=\"noopener\">Warcaby i szachy<\/a><\/li>\n<li><a href=\"https:\/\/picasaweb.google.com\/ZbyszekSe\/Trening?authuser=0&amp;authkey=Gv1sRgCJTt-OqaooDY6QE&amp;feat=directlink\" target=\"_blank\" rel=\"noopener\">Trening<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>W dniach 01.08-13.08.2011 odby\u0142 si\u0119 letni ob\u00f3z Taekwon-do w \u0141azach w pi\u0119knym o\u015brodku &#8222;Na s\u0142onecznej&#8221;.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[1],"tags":[],"class_list":["post-949","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"colinear-logo":false},"uagb_author_info":{"display_name":"Zbigniew Semp","author_link":"https:\/\/taekwondoitf.pl\/wp\/?author=3"},"uagb_comment_info":0,"uagb_excerpt":"W dniach 01.08-13.08.2011 odby\u0142 si\u0119 letni ob\u00f3z Taekwon-do w \u0141azach w pi\u0119knym o\u015brodku &#8222;Na s\u0142onecznej&#8221;.","_links":{"self":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/posts\/949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=949"}],"version-history":[{"count":0,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=\/wp\/v2\/posts\/949\/revisions"}],"wp:attachment":[{"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taekwondoitf.pl\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}